{"id":23152,"date":"2020-07-04T18:26:58","date_gmt":"2020-07-04T21:26:58","guid":{"rendered":"http:\/\/lanuevasenda.com.ar\/?p=23152"},"modified":"2020-07-11T17:24:53","modified_gmt":"2020-07-11T20:24:53","slug":"sanar-no-es-lineal","status":"publish","type":"post","link":"https:\/\/lanuevasenda.com.ar\/sanar-no-es-lineal\/","title":{"rendered":"\u00abSANAR NO ES LINEAL\u00bb, por JIMENA MESTRE"},"content":{"rendered":"

\u00abPOTENCIAL\u00a0 MENTE\u00bb<\/strong><\/em><\/p>\n

 <\/p>\n

SANAR NO ES LINEAL<\/em><\/p>\n

\u00bfQu\u00e9 les parece si hoy reflexionamos juntos?<\/p>\n

Me est\u00e1 dando vueltas en la cabeza un tema. Varios, mejor dicho, pero hoy quiero plantear uno en particular: \u00bfestamos descuidando la idea de proceso<\/strong>?<\/p>\n

Vivimos en un mundo agitado. Nuestro d\u00eda a d\u00eda se trata de \u201ccorrer\u201d de ac\u00e1 para all\u00e1. Nuestra mente<\/strong> humana<\/strong> es una experta en estar inquieta: a veces saltarina, juguetona, risue\u00f1a; otras veces alerta, atenta, expectante. Las redes sociales \u201cencendidas\u201d con sus m\u00faltiples notificaciones. Los dem\u00e1s nos demandan, nosotros demandamos tambi\u00e9n.<\/p>\n

La vida va, viene, tiene sus vueltas. Las relaciones se enredan, alinean, cambian. Hay imprevistos, hay pocas cosas seguras. Hay mucha fantas\u00eda de \u201ccontrol\u201d pero tenemos poco en realidad. Y sobre todo, hay tiempo<\/strong>.<\/p>\n

\u201cEl tiempo cura todo\u201d<\/em>, dicen. Yo creo que el tiempo nos ayuda a poner en perspectiva algunas situaciones. Puede aliviar, poco o mucho, pero no es curativo por s\u00ed mismo; considero que necesita de un activo proceso mental y emocional <\/strong>de cada uno de nosotros para lograr sanar aquello por lo que nos sentimos heridos.<\/p>\n

Y ese proceso, justamente, lleva tiempo.<\/strong> Y tiene altibajos<\/strong>. Y en ese camino nos encontramos cuando avanzamos y nos vamos sintiendo mejor, cuando recaemos y volvemos a ser los mismos que ya no queremos ser, cuando repuntamos, cuando nos estancamos quedando inm\u00f3viles, cuando nos replanteamos el sentido<\/strong> de tanto esfuerzo y sobre todo, cuando lo recobramos.<\/p>\n

En el proceso psicoterap\u00e9utico no hay varitas m\u00e1gicas. Se necesita compromiso (sobre todo, con uno mismo), tiempo, esfuerzo y constancia y tambi\u00e9n saber que sanar no es lineal<\/strong>. Las satisfacciones son muchas, son inmensas. Al final del recorrido, siempre agradecemos habernos fortalecido en el camino. Porque, como dice Cerati, \u201ctarda en llegar y al final hay recompensa\u201d.<\/em><\/strong><\/p>\n

No perdamos de vista la idea de proceso.<\/strong><\/p>\n

 <\/p>\n

Por JIMENA MESTRE \u2013 Lic. en Psicolog\u00eda \u2013 Mat. 8309<\/em>\"\"<\/a><\/p>\n

Tratamiento de traumas, fobias, p\u00e1nico.<\/em><\/p>\n

Tel: (03464) 15691491<\/em><\/p>\n

Facebook e Instagram: @potencial.mente.psi<\/em><\/p>\n

\u00a0<\/strong><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00abPOTENCIAL\u00a0 MENTE\u00bb   SANAR NO ES LINEAL \u00bfQu\u00e9 les parece si hoy reflexionamos juntos? Me est\u00e1 dando vueltas en la cabeza un tema. Varios, mejor dicho, pero hoy quiero plantear uno en particular: \u00bfestamos descuidando la idea de proceso? Vivimos en un mundo agitado. Nuestro d\u00eda a d\u00eda se trata de \u201ccorrer\u201d de ac\u00e1 para […]<\/p>\n","protected":false},"author":47,"featured_media":23153,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[21,593],"tags":[],"yoast_head":"\n"SANAR NO ES LINEAL", por JIMENA MESTRE - La Nueva Senda - Noticias de Casilda<\/title>\n<meta name=\"description\" content=\""SANAR NO ES LINEAL", por JIMENA MESTRE - COLUMNISTAS\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lanuevasenda.com.ar\/sanar-no-es-lineal\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\""SANAR NO ES LINEAL", por JIMENA MESTRE - 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